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Choose your pricing plan

  • NēoStrength Program Design (4-Week)

    120$
     
    NēoStrength's 4-Week Program Design provides a structured, customizable workout plan with written instructions and progressions for $120. Perfect for independent clients!
    Valid for one month
    • Customized 4-week training program
    • Written exercise instructions
    • Pre-set progressions

  • NēoStrength Build: 12-Week Program

    180$
    Every week
    Our Strength Coaching Program emphasizes foundational strength, body re-composition, consistency for long-term capacity, and sustainable habits through structured, progressive coaching.
    Valid for 12 weeks
    • NēoStrength Build Program

  • NēoStrength Restore: 12-Week Program

    210$
    Every week
    This program focuses on safety, recovery, foundational strength, & confidence to support women through pregnancy and postpartum with intentional, phase-appropriate coaching.
    Valid for 12 weeks
    • NēoStrength Restore Program

  • NēoStrength Program Design (No Coaching)

    200$
     
    Experience the NēoStrength 8-Week Training Program for $200! Get customized workouts and written instructions for confident, independent training—no coaching or check-ins included.
    Valid for 8 weeks
    • Customized 8-week training program
    • Written exercise instructions
    • Pre-set progressions
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